About Us

CREATING SELF aims to empower individuals to improve personal wellbeing and become resourceful, connected individuals.

Connected

Connected

Creative

Creative

Resourceful

Resourceful

Services We Provide

Drama Therapy

Drama Therapy

The primary goal of drama therapy is to provide people with a safe and secure experience that encourages the full expression of their emotional voice through playful, dramatic activity. The desired outcome of drama therapy is different for each participant, but the fundamental model is designed to promote healing and growth through the use of role playing and dramatic interactions.

Play Therapy

Play Therapy

Play therapy joins with the natural, creative, non-verbal capacities of children in order to engage and work therapeutically with them. It is a developmentally appropriate, evidence-based method of counselling younger clients.

Counselling

Counselling

Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.

Group Therapy

Group Therapy

Group therapy provides a safe environment to practice skills and techniques learned in individual sessions. They allow therapists to identify and focus on key areas of challenge and strength in a social setting.

Developmental Drama

Developmental Drama

Developmental drama is, in essence, creative problem-solving. Through both projected and personal play experiences, children can become more aware of problems and the many ways of solving them-ways which simultaneously involve the child's imagination, spontaneity and resourcefulness.

Home/School Visits

Home/School Visits

A home/school visiting therapist comes to the participants home or school. An at home/school appointment will enable the therapist to support the participant in a familiar environment.

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    Thank you for expressing an interest in Creating Self. For more information or enquiries please fill in the contact form or send me an email.